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What is the recommended daily intake of sodium?

April 26, 2017diet Fitness Health intake recommended sodium

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What is the recommended daily intake of sodium?

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Recommended Daily Dosage of Sodium: The minimum recommended daily intake of sodium is 2.4 grams, and most people will have little problem meeting that goal. Those who suffer from high blood pressure, and those who are prone to heart disease, should exercise caution and decrease their sodium intake to as low a level as possible. You should contact your Doctor.