Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is the recommended daily intake of calcium for men?

April 26, 2017calcium intake men recommended

0

10 Posted

What is the recommended daily intake of calcium for men?

1 Answer

0

10 Posted

The National Osteoporosis Foundation recommends 1200 mg for men over 51 years of age. The Dietary Reference Intakes for men recommended by the National Academy of Sciences, Institute of Medicine are: * 9-18 yrs 1300 mg * 19-50 yrs 1000 mg * 51-70+ yrs 1200 mg While calcium intake is important, daily intakes above 2000 mg may not provide additional benefits.