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What is the recommend time to take the class, 1st 2nd or 3rd trimester?

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What is the recommend time to take the class, 1st 2nd or 3rd trimester?

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It is recommended to start pre-natal yoga as soon as possible. For some, this will be right when they find out. For others, they may need to wait until they are past morning sickness, especially if they are feeling it severely and all the time. It really depends on how the individual feels.

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