What is the reason for bringing out a book together with Zenbev?
Zenbev works best on lifestyle insomnia and lifestyle related stress. As Zenbev can only help with the symptoms but not reduce the amount of stress in your life that causes insomnia or bald nerves, Dr Hudson, together with his wife Susan, wrote the practical self-help book Feel Great Day and Night. This book is aimed at helping you find ways to beat insomnia and stress by focusing on areas in your life that need adjustment in order to beat the reasons for insomnia and stress in your life. While you are trying to change these slowly, Zenbev supports you in providing your body with the nutrients it needs for better sleep and stress relief.
