What is the Rapid Action Metabolism (RAM)™ weight loss system and why does it work?
The RAM™ program is a proven system for achieving healthy and rapid weight loss. It is based on the personal experience of Bill and Jim Germanakos who lost over 164 pounds each in 8 months and won NBC’s “The Biggest Loser” Season 4. Bill and Jim had the best dietitians, trainers, and health professionals in the world and are sharing exactly what worked for them in the RAM™ weight loss program. The RAM™ program focuses on increasing your metabolism and stimulating fat-burning hormones from just a few simple tweaks to your diet and daily activity. The diet component of the program was developed by a licensed dietician specifically to make sure you consume hearty nutrients and quality calories. The meal plans and combinations of foods are designed to stimulate your fat burning furnace and speed up your metabolic rate. The plan initially focuses on losing water weight by training your body to retain less water, which can result in a rapid loss of excess pounds. The exercise component of th
