What is the quickest way to tone up?
The best way to tone your body is to perform resistance/weight training exercises on a regular basis, such as exercises with the Bun & Thigh Max. Such exercises make your muscles firmer, stronger and more defined – which gives you that “toned” look. Of course, if the muscles are hidden under a layer of excess fat, you’ll need to combine your weight training with aerobic exercise and a healthy diet.
