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What is the Quickest Way to Gain Muscle?

April 26, 2017gain muscle quickest

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What is the Quickest Way to Gain Muscle?

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The quickest way to gain muscle is with weights. You need to combine your wight training routine with cardiovascular exercise to burn fat so that you will be able to see the muscle mass you have gained. Increase your protine and calorie intake slightly to support healthy muscle growth.