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What is the purpose of wearing a cross or crucifix?

cross crucifix purpose wearing
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What is the purpose of wearing a cross or crucifix?

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Penitents should give visible witness to their Catholic faith. The crucifix or cross chosen should be simple, not ostentatious. As opposed to other religious jewelry, a crucifix or cross is a commonly accepted symbol of penance because it shows the supreme sacrifice of Christ. Are there any restrictions about a penitent belonging to a workout club or gym as a way of exercising and helping to stay healthy? Can penitents go swimming? Certainly penitents may join these clubs and work out as long as their clothing is modest and in the colors of the Rule and Constitutions. However, if the club has certain “uniforms” that must be worn, the penitent ought to go along with the club colors so as not to call attention to himself or herself. Modest work out clothing may not be suitable for wearing in the mall but it is certainly suitable for the gym. In the same way, penitents may go swimming as long as they wear modest bathing suits which ought to be in the colors stipulated in the Rule and Cons

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