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What is the purpose of the Wooden Man (Mook Yan Jong) training?

April 26, 2017jong man mook purpose TRAINING wooden yan

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What is the purpose of the Wooden Man (Mook Yan Jong) training?

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Mook Yan Jong (a.k.a. Wooden Dummy) is a training tool to help the Wing Chun practitioner develop the proper form, distance and angles to an opponent. Techniques on how to recover from a losing situation are taught in the Wooden Man form.