What is the purpose of cod liver oil pills?
Cod liver oil is an effective source of omega-3 essential fatty acids, vitamin A and vitamin D. It has been used to help heal household burns because of its high vitamin content.FunctionEssential fatty acids are required by every living cell and must be obtained through diet or supplements because the body cannot manufacture them on its own.BenefitsThe omega-3 fatty acids in cod liver oil improve skin and hair health, reduce blood pressure, cholesterol and triglyceride levels, help prevent arthritis and reduce the risk of blood clot formation.Expert InsightAccording to Joseph Marion, author of “Anti-Aging Manual: The Encyclopedia of Natural Health,” omega-3 fatty acids in cod liver oil may protect from cancer, skin disorders and heart attack, and are essential for brain and eye development and hormone production.ConsiderationsAccording to Phyllis Balch, C.N.C., author of “Prescription for Nutritional Healing,” individuals should not rely solely on cod liver oil as a source of essential
