What is the purpose of a Swedish massage?
Swedish massage increases oxygen flow in the blood and releases toxins from the muscles. This technique flushes Lactic and Uric acids as well as metabolic waste from the tissues. It also stretches ligaments and tendons, keeping them pliable. The skin and nervous system is stimulated and the nerves are soothed by reducing stress, emotional and physical. What are the benefits of Swedish massage? • Relieves stress and aids in relaxation • Relieves muscle tension and stiffness • Alleviates discomfort during pregnancy • Faster healing of muscle or ligament injuries • Reduces muscle spasms • Provides more flexibility and range of motion • Enhances athletic abilities • Promotes deep and easy breathing • Improves circulation of the blood and lymph systems • Reduces blood pressure • Enhances health and nourishment of skin • Improves posture • Strengthens the immune system • Rehabilitation after surgery or injury • Treats musculoskeletal problems Relax every weekend — 50% off all massage therap