What is the Proper Way to Swing a Golf Club After Having the Winter Blues?
The search for the proper way to swing a golf club starts with going to the driving range after a long winter off. The key to being able to pick up where you left off from last season, or by improving on your performance is to prepare yourself before you hit the golf course for the first time. Let’s face it, for the anxious golfer who has had the effects of cabin fever, the mental anguish brought on by months of winter idleness is released when the first signs of winter disappears more quickly than the first errant golf shot. The first step to shaking out the old rust is to embrace some type of cardiovascular routine. It has to be more strenuous than lifting a fork or using your right arm in drinking a beer. Light work out that is friendly to the joints works best, and we’re not talking about a stool at the neighborhood beer joint. A complete physical regiment of walking, jogging, bike riding or exercising on elliptical equipment will do just fine. The main thing is using your muscles
