What is the proper care for a hamstring injury?
The appropriate health care for a hamstring strain is a doctor’s care, application of tape or an elastic sleeve if a muscle ruptures or the muscle-tendon-bone attachment loosens. Your own self-care during rehabilitation, proper physical therapy (for moderate or severe strain), or surgery for a severe strain. The condition is most commonly diagnosed through your own observation of symptoms, your medical history and exam by a doctor and x-rays of the pelvis, femur and knee to rule out fractures.