What is the proper amount/method of drinking Kangen Water®?
There are no set rules regarding how to drink Kangen Water® or how much to consume, but most people use one of two main methods. The first is for people who are healthy and have a structured lifestyle and steady daily schedule. Such individuals can drink Kangen Water® any way they want. The second way is for individuals who are trying to benefit from the four effects of Kangen Water® (recognized by the Japanese Ministry of Health, Labor and Welfare) to improve medical conditions. In this case, it is best to drink small amounts (1/4 of a cup) every 30-40 minutes. Individuals who drink a cup of freshly made Kangen Water® in the morning, and just before bed are less likely to suffer from the rebound phenomena1. You can only expect to enjoy the benefits recognized by the Japanese Ministry of Health, Labor and Welfare if you consume the water in the correct manner.
