What is the problem with carbs ?
The BBD does not advise against carbs. However, problems can stem from the fact that your body turns carbohydrates into sugar once it hits your bloodstream. For those following an anti-candida diet, carbs are to be avoided. Some people are sensitive to sugar/grains in any form or are avoiding carbs as a personal choice. Some people worry about the lectin content in grains and its effect on gut permeability. They prefer to restrict their consumption of grains, which are mainly carbs.
