What is the primary symptom of Estrogen Dominance?
Right before your period, you will have breast tenderness and bloating. Right before you period you will have a chocolate craving. Estrogen Dominant women have Magnesium deficiencies and Vitamin B deficiencies. Chocolate is high in Magnesium. So that is why you have a Chocolate Craving. Having a chocolate craving is NOT a failure of will power. A chocolate craving is a sign of a magnesium deficiency secondary to estrogen dominance.