What is the primary physiological effect of stress?
Chronic stress leads to dehydration, one of the primary causes of physical degeneration, atrophy, and death. Scientifically confirmed symptoms of dehydration are: • DNA damage • Lowered immune functions • Inability to absorb foods, vitamins and minerals • Lack of energy supply from digestion • Reduction in efficiency of red blood cells Some emotional manifestations of dehydration include: • Depression • Anxiety • Feelings of inadequacy • Irritability • Dejection • Self-consciousness • Cravings (caffeine, alcohol, drugs, etc.) • Agoraphobia Scientifically recognized physical signs of dehydration include: • Fibromyalgia • Asthma • Bronchitis • Allergies • Indigestion/acid reflux • Chronic arthritic pain • High blood pressure • Higher cholesterol • Chronic fatigue syndrome • Angina • Strokes • Ear related symptoms, dizziness, equilibrium problems • Deafness • Visual problems • Cataract • Vitreous detachment • Uveitis • Multiple Sclerosis Note: The main cause of dehydration (other than not
