What is the Pre Camp Evaluation?
The Pre-Camp Evaluation is an introduction to Boot Camp. We will answer any questions you may have and will also review your medical history. We will take a few simple measurements to get an idea of where you are prior to beginning camp. We don’t care what the measurements are, they’re strictly for a post-camp comparison. These measurements and all other personal information will be held in the strictest confidence. We will record your weight and measure your body fat percentage. Again, the numbers don’t matter. We just want to be able to measure your improvement. Don’t be surprised if you see a 2-4% reduction in your body fat and a loss of several inches over the first four weeks! Remember, the more consistent you are the better your results will be!
The Pre-Camp Evaluation includes the following: • We will give you an introduction to Boot Camp and answer any questions you may have. We will also review your medical history. • We will take a few simple measurements to see where you are prior to beginning camp. We don’t care what the measurements show. It’s strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence. • We will record your weight and measure your body fat percentage. Again, the numbers don’t matter. We just want to be able to measure your improvement. Don’t be surprised if you see a 3-5% reduction in your body fat over the four weeks! Remember, the more consistent you are the better your results will be! • We will make sure you know how to get to camp in the morning so you don’t have any excuses! • See you at camp!
