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What is the pelvic floor muscle and what does it do? How can they help?

April 26, 2017floor help muscle pelvic

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What is the pelvic floor muscle and what does it do? How can they help?

1 Answer

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A group of muscles that support the bladder, the uterus and the bowel. They are attached to the coccyx at the bottom of the spine and pelvic bone. Exercising the pelvic floor muscle can help shut the bladder valve more firmly and reduce leakage.