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What is the osmolality of Accelerade?

April 26, 2017accelerade osmolality

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What is the osmolality of Accelerade?

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Osmolality is a measure of the number of particles in a solution and can affect the functionality of fluid replacement drink. The osmolality of Accelerade ranges from approximately 345 to 365 mOsm/kg. Data in the literature suggests that beverages in the range of 0 to 400 osmolality do not affect intestinal absorption or fluid homeostasis during moderately intense exercise.