What is the optimum amount of TAMIO² per day?
Experts assume that 75% of us are somewhat dehydrated, which means the body shows clinical signs of inadequate water consumption. Physicians recommend that a grown man should drink about 3 liters of fluid per day and a grown woman should have about 2.2 liters – preferably pure water without any additives and flavor enhancers. As TAMIO² isn’t a substitute for ordinary drinking water, we recommend starting out with 1-2 bottles of 1liter per day (for approx. 4 days) until your body’s oxygen content is well balanced. After this period, 1 bottles per day will be enough to supply the body with the necessary amount of oxygen.
