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What is the optimal length in micron of the FIR to be of benefit to the body?

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What is the optimal length in micron of the FIR to be of benefit to the body?

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Although the human body can absorb far infrared rays in the 3 to 50 micron range, the FIR waves between 7-14 microns, with an optimum absorption at the 9.4 microns, have been shown have special regenerative effects on the body.

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