What is The Omega Plan and why is it so important to our health?
“The Omega Plan is a diet that restores to the human body the proper balance of essential fatty acids so lacking in today s modern diet. Unwittingly, we ve allowed the food industry to make technological changes to our food supply without understanding the biological consequences. The net result is that our diet is so different from the natural diet on which our species evolved, that it is at odds with our genetic makeup, increasing our risk of heart disease, cancer, diabetes, obesity, and immune disorders.
