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What is the Omega-3 Content of Natunola Omega-3 Flax Kernels?

April 26, 2017content flax Kernels natunola Omega-3

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What is the Omega-3 Content of Natunola Omega-3 Flax Kernels?

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Natunola Omega-3 Flax Kernels contain approximately 47% flax oil. Flax oil contains approximately 57% Omega-3. Therefore, 5 grams of Natunola Omega-3 Flax Kernel contains approximately 1.34 grams of Omega-3 (5 x 0.47 x 0.57), which is roughly 2 teaspoons. In some cases this amount is enough for an individual’s daily requirement of Omega-3, based on Health Canada guidelines.