What is The NutriSystem Diet?
It is a “send you the food” diet plan operated by NutriSystem, Inc. of Horsham, Pennsylvania. The Diet is based on the Glycemic Index of Carbohydrates which is supposed to reduce hunger due to maintaining a constant blood glucose level. The company started out with multiple weight loss centers. In 1999, they became an internet only business, shipping meals direct to customers. It is easy to follow the diet as NutriSystem works by giving a person all the food they need in a simple menu. The food is pre-packaged, shipped and can be stored in the open air. The customer just has to open the sealed foods and prepare them accordingly. You can email, call or chat online with the weight loss counselors for advice or support. The average customer stays on the program for 10 weeks. Many achieve the weight lost. Also, their web site offers an online user-based community that includes chat rooms, discussion boards and personal web pages where users can connect with each other; users can track thei
