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What is the New Jersey Adventure Boot Camp for Women?

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What is the New Jersey Adventure Boot Camp for Women?

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A four week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Valerie Pawlowski. Each day, camp will be one hour in length starting at 5:30 am. What if I’m not very physically fit? NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others. Where is the location we meet? The New Jersey Adventure Boot Camp meets at Harry Dunham Park, Liberty Corner, NJ, located at Liberty Corner Road (CR 512) and Somerville Road, or Pleasant Valley Park, Valley Rd, or Bernards Township. How often will we meet? Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be e

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