What is the natural way to lower triglycerides?
Lowering Triglycerides How to Lower Triglycerides Lowering triglycerides is an important part of reducing your risk of developing heart disease. High levels of triglycerides in the bloodstream are a precursor to coronary blockage, and as such you should learn how to lower your triglycerides to avoid serious heart problems. What are triglycerides? Triglycerides are a scientific term for fatty deposits stored in your body. Following is a brief explanation of how they are formed: Your body transforms the carbohydrates you eat into glucose to be used for energy by your cells. Once the cells have what they need, the excess glucose is sent back to your liver and converted to glycogen. Glycogen can then be stored in your muscles. (Bodybuilders can eat more carbs and be able to store them since their muscles are larger than those of an average person.) Once you’ve reached your capacity of glycogen, excess glycogen is sent back to your liver again, where it becomes triglycerides, which are stor
