What is the most important thing about health?
A. Self-esteem is the primary emotion related to health. If one has poor self worth or is depressed, there is little motivation to do the hard work required for health. It is difficult to find the discipline for regular sleep, quality foods, to stretch and exercise. Participating in a sick society and culture makes giving and receiving love a challenge. Faith can give us extra strength. High self-esteem is a critical key to health. The most loved and effective healers and teachers are “good helpers.” Just before one falls asleep, there is a direct window into the subconscious. This creates an opportunity for the strongest hypnotic suggestion, even if you are not a hypnotist.
