Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Simple only by practicing the proper Nordic walking technique will you achieve all of the health related benefits. You should make your technique the most important aspect of your walks and I would always advise you to learn from a qualified instructor so they can correct any flaws in your technique.
