What is the most healthy drink you can have when drinking alcohol?
It depends what you mean by this. The best thing to drink in addition to an alcoholic drink is water – the number one cause of hangovers is dehydration, believe it or not! But the best alcoholic drink in terms of its healthiness depends on a number of factors. Of course, too much alcohol can never be considered healthy. Many health professionals would consider a red wine a good choice as it is full of antioxidants. Also, choose diet versions of “alcopops” because of the reduced sugar, and fill up on healthy snacks before drinking to ease the load on your stomach and bloodstream.
