What is the most effective workout or exercise to lose inner thigh fat?
I work out 5 times a week doing a combo of cardio, usually jogging or jumprope and also weights but I can’t seem to lose the inner thigh area. Are you frustrated because you’re not getting the results you want although you’ve tried everything? Read closely and discover how Inner Thigh Lies are holding you back. The Truth about Spot Reduction The first myth that you have to eliminate before you can get results is that working your inner thighs directly will magically metabolize the fat that may be covering the muscles below. This myth of spot reduction makes no sense here’s why … Assuming you’re right-handed, over the course of your entire life (about 29 years, I’m guessing) you have used your right arm several thousand times more than you have used your left, correct? So if spot reduction existed, your right arm would be ripped and your left arm would be flabby! Is that the case? No, because fat is genetically distributed. You have no more control over where you lose fat than you do ov
