What is the most effective way to take enzymes?
A. Taken with food, two or three of these tablets primarily aid digestion and help cleanse the colon. Allergenic potential of foods is reduced, but there will be only mild anti-inflammatory effect on the rest of the body. When taken in quantity on an empty stomach before meals, significant systemic anti-inflammatory and mood enhancing effects are felt. The walls of arteries and veins become cleaner are more slippery, skin conditions improve, the blood becomes more fluid, and the articulating surfaces of joints become less sticky, sprained joints become more mobile, antigen-antibody complexes are broken down, swelling and pain is reduced, insomnia and depression disperses. A typical dose of digestive enzymes might range from 2 to 10 tablets, depending on body size and severity of the injury. Government agencies limit the amount of useful information that can be placed on digestive enzyme labels. For significant inflammatory trauma, double or triple the recommended amount on the label. V
