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What is the most effective exercise to flatten the stomach?

April 26, 2017athlete athletic effective Exercise exercising flatten healthy physical activity sports nutrition Stomach

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What is the most effective exercise to flatten the stomach?

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Sit-ups, leg lifts, side bends are some exercises that strengthen stomach muscles. However, spot exercising may not produce the results you desire. If you belong to a health club, ask to talk to an exercise physiologist or personal trainer. Another good professional to talk to is a physical therapist. Best plan is to exercise and strengthen all muscle groups.