What is the Most Effective Body Brush Detox?
When it comes to detoxing your body, a body brush detox is probably one of the most understated and underused techniques that you can use. It is highly effective and also costs next to nothing to do, it is a shame more people don’t realise this. Over time, your body builds up toxins that impact on the body’s performance. You will start to notice this through symptoms such as tiredness, sluggishness, depression and unhappiness and not having as much energy as you used to. Sound familiar? If it does, then your body needs a detox, pronto! So, what is a body brush detox? This is where you basically exfoliate the skin and scrub it so that any dead skin cells are removed from the surface of your skin, thus having the effect of unclogging the pores in your skin so that the body can more easily remove toxins through them. This is normally achieved via perspiration, but if your pores are blocked then this process is much slower and it even puts a bigger strain on your internal organs to remove
