What is the method of treatment utilized?
In natural health contexts, therapy is the preferred term for self-care whereas treatment or medicine is the preferred term for professional care administered by another person. Alternative therapies is, thus, the preferred term for self-care alternative healing methods and covers therapies like aromathreapy, herbal medicines, visualization, meditation, and yoga. Therapy would also include individualized training sessions and group classes. The point being that therapy is always something that you can eventually use to treat yourself with.
