What is the meaning of Worship or POOJA?
During the course of the day, we all perform various acts, actions, activities, deeds etc… Those are performed through talking (Vacha) and also by physical actions (Kaya). Since both talking and physical actions are not complimentary to each other, hence those are not conducive to natural health-growth. Hence such undesired actions are to be nullified; otherwise those activities are present around our body in form of sound-waves. There should be concentration in all our activities (kaya and Vacha should connect, than mind automatically remains present to complete the actions which are conducive to natural-health, whereby our nineteen mediums starts progressing qualitatively and expansively = VIKAS). Worshipping or pooja helps us to maintain natural-health balance.