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What is the main difference between person centered therapy and rational emotive therapy?

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What is the main difference between person centered therapy and rational emotive therapy?

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10

Rational Emotive Therapy emphasizes shedding light on the illogical processes that we easily engage in when dealing with stressful events, and breaking through the illogic. Person centered therapies concentrate on the subjective experiences and integrity of the individual to bring the individual to empowerment.

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