What is the LadySystem therapy?
LadySystem® pelvic floor therapy is a clinically proven and established method of re-strengthening the pelvic floor muscles using a set of vaginal cones and a system of simple exercises. It works with your body’s natural reflex contractions (also called passive contractions or biofeedback), and it focuses the exercise on exactly the right pelvic floor muscles. LadySystem® is simple and discreet to use and takes up only fifteen minutes to perform at home twice daily while you continue with your normal daily life. LadySystem® exercises the correct muscles in a precise and effective manner, giving fast results. Your symptoms should start to improve noticeably within two or three weeks, and clinical trials have shown that urinary stress incontinence usually resolves within eight to twelve weeks of regular use. There are five cones of increasing weight (from 4.9 to 55 grams). You carry out the exercise using the highest weight you can support without difficulty. As your pelvic floor muscles
