What Is the Importance of Vitamins & Minerals?
“,”description”:”Eating a healthy diet is about more than just getting enough carbohydrates, proteins and fats to fuel your body and make new tissue. A healthy and balanced diet also requires you to get enough vitamins and minerals, because these substances play a number of important roles in the body.”,”image”:”\/media\/images\/category-images\/diet-nutrition.jpg”,”url”:”\/article\/404675-what-is-the-importance-of-vitamins-minerals\/”},{“title”:”The Important Vitamins & Minerals in Pregnancy”,”description”:”Consuming a diet filled with vitamins and minerals is crucial during pregnancy. The foods you choose to eat will directly affect your baby and can help your baby grow to his fullest potential. The vitamins and minerals needed during pregnancy can be found in a variety of great tasting foods.”,”image”:”http:\/\/photos.demandstudios.com\/254\/58\/fotolia_1868516_thumb.jpg”,”url”:”\/article\/390921-the-important-vitamins-minerals-in-pregnancy\/”},{“title”:”Important Vitamins & Mineral
