What is The HMR Program for Weight Management™?
HMRs clinically proven diet programs are a sensible, healthy way to lose weight. No gimmicks or fads. Created by physicians and other healthcare professionals, and backed by extensive scientific data, HMR® Programs are widely recognized for their successful outcomes. Each program offers a highly structured, easy-to-follow diet that emphasizes healthy eating habits and fast, long-lasting weight loss, whether you want to lose 20 pounds or 200 pounds. Theyre ideal for anyone wanting to lose weight and become healthier, including those with diabetes, hypertension, high cholesterol, and other medical conditions. Weekly group meetings offer motivation and strategies for building healthy eating habits and practicing doable levels of physical activity. There is also a home-based option as well with do-it-yourself weight-loss kits, each with a complete collection of HMR diet foods, weight-loss tools, and tips.