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What is the history of yoga?

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What is the history of yoga?

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The science and practice of yoga is over 5,000 years old, but it was only in the last 50 years or so that Yoga found its away across the continents to take root in American culture. The practice of Yoga was first introduced to the United States by several Yogi Masters around the turn of the last century, but Yoga as we know it today has its seeds of origin within the Yoga Sutras written by Patanjali about 800 BC. Though Patanjali identified eight limbs of yoga, most people are initially drawn to the physical aspect of yoga known as Asanas or physical postures. If these postures are practiced with integrity, grace, and balance, the seeds of the remaining seven limbs of yoga will take root and begin to sprout spontaneously in the student’s life.

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Natural stone carvings depicting figures in Yoga positions are already found in archeological sites inside the Indus Valley dating back 5, 000 years or maybe more. There is a common false impression that Yoga is rooted inside Hinduism; on the contrary, Hinduism’s religious structures evolved much later and incorporated a number of the practices of Yoga. (Other religions across the world have also incorporated practices and ideas linked to Yoga. )

The tradition of Yoga is definitely passed on individually from trainer to student through oral instructing and practical demonstration. The formal techniques which http://www.raybanspanishsitio.com/ray-ban-rb3147-gold-marco-oscuro-gafas-de-sol-de-lente-verde-p-247.htmlcan be now known as Yoga are usually, therefore, based on the collective experiences of several individuals over many thousands regarding years. The particular manner when the techniques are taught and practiced today is dependent upon the approach passed down inside the line of teachers supporting the average person practitioner.

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