What is the Hemp Oil Nutritional Information?
Hemp oil has a nice array of fatty acids that boast anti-inflammatory properties. In fact, about 80 percent of the fatty acids in hemp oil are the healthful polyunsaturated type, according to John Michael McPartland, lead author for “Hemp Diseases and Pests.” Another 10 percent are monounsaturated and the other 10 percent are saturated. The American Heart Association says mono- and polyunsaturated oils may help lower cholesterol and benefit health. The oil also features the antioxidant vitamin E.