What is the Hellerwork Series?
Click here for a detailed description of the Hellerwork series Hellerwork is a series of sessions designed to realign the body and release chronic tension and stress. Our physical and psychological habits create our unique shape. I strive to help my clients gain more natural balance, posture and flexibility. Each session includes: • Postural Analysis • Deep Tissue Bodywork • Voice Dialogue • Movement Education Another client loved to run, especially because it helped her to release stress. But running was causing pain in her legs. Hellerwork bodywork corrected the imbalance in her connective tissues and the movement education taught her to run in a way that relieved the excess pressure. A bonus was the dialogue that helped her to become aware of previously unseen sources of stress so that she could manage them better. Bodywork releases structure. Movement improves function. Together, bodywork and movement dynamically create fluidity.
