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What is the healthiest way to prepare matcha?

healthiest matcha prepare
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What is the healthiest way to prepare matcha?

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We always recommend adding a little lemon or lime juice to matcha as studies have shown that these help protect matcha during the digestive process allowing you to get more of the benefits from it. Any citric acid is helpful. If you don’t wish to adulterate the taste, simply taking a few vitamin c tablets will be as good due to the ascorbic acid content.

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