What Is the Green Tea Detox?
A green tea detox involves consuming green tea to help remove toxins from the body. While the term detox is commonly associated with colon cleansing, this type may not increase bowel movements or affect waste elimination. Basically, typical green tea detox diets work on a cellular level to counteract free radical damage to cells. Green tea is known as a strong antioxidant, which work to counteract free radical damage to cells. Free radicals are found in every person’s body. Environmental factors, such as air pollution, can also contribute to free radical levels. Other intervening factors can include unhealthy eating habits, smoking, and alcohol consumption. Free radicals take over healthy cells and reproduce quickly. When cells are attacked by free radicals, they can no longer function to rejuvenate and heal the body. Green tea detox, with its antioxidant benefits, works to surround cells taken over by free radicals and inhibit their reproduction.
