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What is the glycemic load (GL)?

GL Glycemic load
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What is the glycemic load (GL)?

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The glycemic load is a ranking system that measures the impact of carbohydrate consumption by taking the GI and the portion size into account. GL gives a fuller picture than does GI alone. You need to know both things to understand a food’s effect on blood sugar and that is where GL comes in. For this reason and for Almased’s unique composition, which speeds up and improves your metabolism, Almased supports balanced blood sugar and insulin levels. It has been clinically proven that Almased has a beneficial effect on insulin, blood sugar and leptin levels.

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The glycemic load is a ranking system that measures the impact of carbohydrate consumption by taking the GI and the portion size into account. GL gives a fuller picture than does GI alone. You need to know both things to understand a food’s effect on blood sugar and that is where GL comes in. For this reason and for Almased®’s unique composition, which speeds up and improves your metabolism, Almased® supports balanced blood sugar and insulin levels. It has been clinically proven that Almased® has a beneficial effect on insulin, blood sugar and leptin levels.

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