What is the glycemic index of the bar?
The glycemic index measures the speed at which carbohydrate-dense foods convert into blood glucose. The glycemic index of a food depends on many factors: food digestibility, fiber content, sugar content, sugar type and how the food is prepared. In fact, even the most complete glycemic index tables contain a limited number of food references. There are two scales – one which uses white bread as the base point, and another which uses glucose. Always be sure to check which scale is being referred to.
