What is the general procedure for undressing before my session?
The therapist will explain how you will lay on the table, either face up or down on your stomach, depending on your conditions. They will then leave you in privacy to undress to your comfort level and situate yourself on the table, under the sheets/covers. For women, it is best to leave your back free of a bra, since oils/lotions may be applied to the whole area of the back. For men, boxer shorts can be difficult to work with when hamstrings and the gluteal region are being worked. It’s best to wear briefs or no underwear, Jewelry should be kept to a minimum the day of the massage, it will save time for your session if you need to take it off. Keep the neck free of necklaces.