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WHAT IS THE FORMULA FOR LOSING WEIGHT?

April 26, 2017Formula losing weight

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WHAT IS THE FORMULA FOR LOSING WEIGHT?

1 Answer

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10 Posted

The formula for losing weight is not rocket science, burn more calories than you are consuming and you will lose weight. Any program of weight loss should incorporate daily exercise of no less than 20 minutes, and putting together a good meal plan where you control the amount of carbohydrates you are consuming and make sure you are eating Good Fats.