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What is the first thing to do once I’ve decided to quit?

April 26, 2017decided I’ve quit thing

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What is the first thing to do once I’ve decided to quit?

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Call the Tobacco-Free Campus hotline at 650-724-1598! We have a trained behavior change specialist who will work with you to develop a plan that will help you quit smoking. The plan you develop together will include discussing your smoking habits, calling your doctor for any necessary prescriptions and setting a “quit date” in order to set yourself up for success!